ext_87604 ([identity profile] pperiwinkle.livejournal.com) wrote in [personal profile] piranha 2005-08-22 01:54 pm (UTC)

I have chronic insomnia, and both St. John's Wort and Tryptophayn HTP something were recommended to me as sleep aids. They both made me extremely irritable, which said to me that my problem is not serotonin related.
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