piranha: stylized white figure lifting a red barbell with weights (lift)
[personal profile] piranha
Suspension Trainer Push-ups
10 reps

Standing Barbell Shoulder Press (OHP)
2x5 @ 45 lb

and that's all he wrote. i started feeling... not exactly the-room-is-spinning dizzy, but unbalanced. like i was gonna fall over if i didn't hold onto something. weird shit. definitely not a time for lifting heavy things. blood pressure was normal, so was heart rate. no nausea. maybe some inner ear thing? did not pass after 10 minutes, so i went to bed (didn't have major stroke symptoms).

sleep "fixed" whatever it was. still, disconcerting to not know what was wrong.

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piranha: red origami crane (Default)
renaissance poisson

July 2015

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