piranha: red origami crane (Default)
[personal profile] piranha
C25K interval walk W1D1

i stopped doing those when i started stronglifts while still working with gloria, because it became too much. starting over, though i will probably compress. but it was smart to start over with the first day. i have not lost a lot (thanks to the strength training i imagine), but it certainly has not made me faster.
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piranha: red origami crane (Default)
renaissance poisson

July 2015

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